Cara Miller

Holistic Health Coach


Simply Seasonal Cooking Show

See what Cara + Megan are up to and what you should be cooking right NOW!


Upcoming Retreats


Caregivers of Alzheimers Retreat
January 26, 2019

This Retreat is FREE to careGIVERS! You deserve it!

Urban Escape Day Spa
January 31, 2019

Escape the daily grind and take a day to relax with Yamuna Faceball Rolling (with Michelle), a delicious and nutritious lunch and learn (with me) and a restorative yoga practice (with Selise). Space is limited to 12 spots. Sign up today!


The Juicy Beet

Explore Cara’s favorite recipes