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Holistic Health Coach, Wellness Warrior, Yogini, Adventure Seeker, Green Drink Junkie, Backyard Gardener, "Taking Cara Dinner" Master Planner and Lover of all things happy and loving in this world. I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. Are you curious about how health coaching can help you? Let’s talk. 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